This week's color is a bubble gum pink called Love. Part of why I am always sabatoging myself is that I expect failure from myself, and then I do not forgive myself when failure happens. I am absolutely cruel to myself. Losing this weight is really about learning to love myself. Sounds cheesy, I know, but it's true. It's the truth for most overweight people. When I make mistakes, I need to give myself a hug and say it's okay. And that's what I'm focusing on this week!
Good luck to you all,