Non-Scale Victory: Tuesday I did the stairs at Shakespeare 6 times. Before I could only do it 3 times. Yay!
Calories So Far This Week:
Sunday: 1,280
Monday: 1,925
(burned 350)
Tuesday: 2,000
(burned 175)
Wednesday: 1,475
Thursday: 1,480
(burned 300)
Not bad, eh? According to WebMD, my basal metabolic rate is...oh I don't remember exactly, but it was over 2,500. So yeah, not bad!
I'm not sure what else to say. Just thought it was important to write something down. So I did!
Good luck to you all,
JadeAmber
No comments:
Post a Comment